Wellness Wednesday: Virtual Meditation
Wednesday, April 1 2020
6:00 p.m. - 7:00 p.m. | Free | All ages.
Online Zoom

Join us on April 1, from 6:00 p.m. - 7:00 p.m. for a virtual version of our #WellnessWednesday through Zoom. Xochitl Palomera will lead a guided meditation that will help ground and uplift you during these challenging times. We will also have opportunities to share, reflect and connect to each other. Register here: https://bit.ly/SHGVirtualMeditation.

#WellnessWednesday is a monthly event at Self Help Graphics & Art, focused on increasing the accessibility of mental health resources in the community through meditation, information sharing and  art making. The event happens on the first Wednesday of every month and was developed by members of Self Help Graphics' Youth Committee.