In conjunction with our WE RISE wellness events, please join us for our next session of Wellness Wednesday hosted by Dr. Elena Esparza.

Join Self Help Graphics and Dr. Elena Esparza for a workshop on herbalism and taking care of our bodies through self-massage. During this two-hour workshop, we will learn how to use herbs commonly found in our kitchens and gardens, as well as take a moment for self-care.

All materials will be provided.

Dr. Esparza is an herbalist, chiropractor, activist, and healer. This program is part of SHG's We Rise LA programming during the month of May.

Free to attend, registration required.

Register here.

#WERISELA #WhyWERISE #FamilyWellness

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Note COVID Visitor Requirements: All visitors must wear a mask at all times, including vaccinated guests.

Thank you for working with us to ensure the health and safety of all visitors