Take some time to honor and ground yourself with a special guided meditation, then learn to create stress relieving essential oil sprays to

About this event

Join us for our monthly Wellness Wednesday on March 16 from 6:00 - 7:30 p.m. Take some time to honor and ground yourself with a special guided meditation, then learn to create stress relieving essential oil sprays to add to your relaxation toolkit. The class will be led by Xóchitl Palomera @7generations.herbalhealing. The class includes materials and is recommended for ages 15+.

Register here.

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Note COVID Visitor Requirements: All visitors must wear a mask at all times, including vaccinated guests. In accordance with the City of Los Angeles municipal code, Self Help Graphics will need to verify proof of vaccination for people 12 years of age or older; or a negative COVID-19 test taken within 72 hours of visiting our cultural center. All people 18 years of age and older must also show identification upon entry.

Thank you for working with us to ensure the health and safety of all visitors and that we're in compliance with the City of Los Angeles ordinance. People who do not show either proof of vaccination or a negative COVID-19 test will unfortunately be turned away.