Wellness Wednesday: Mindful Making
Wednesday, June 17
6:00 p.m. - 7:30 p.m. | Free | All Ages
Via Zoom, registration required.
Mark your calendar for our upcoming #WellnessWednesday on June 17th. The session will focus on healing the collective trauma we are experiencing due to the current times and provide opportunities for reflection. The session will include a mindfulness exercise with Joy Alegria and a workshop led by artist Alyson Toone. The art workshop will focus on creating a self-portrait using fabric scraps. To participate in the art workshop you will need fabric scraps from old clothing (especially clothing that means something to you), scissors, markers, all-purpose or tacky glue, paper, and pencil to sketch, and if you prefer sewing please grab a needle and thread. We will be focusing on empowerment and self-love for BIPOC but all are welcome.
Wellness Wednesday is a monthly event at Self Help Graphics & Art, focused on increasing the accessibility of mental health resources in the community through meditation, information sharing, and art-making. The event happens on the third Wednesday of every month and was created by members of Self Help Graphics' Youth Committee.
Participants will receive information on how to access the event through Zoom, upon registration.